www.affordablesupplements.co.uk

If its supplements your after you should try these guys, they have years of experience in the bussiness and a wide range of products to choose from.

BSC - BODY SCIENCE all the way there the best ive ever had, no dry mouth at all during riding and they have the three critical suppliments, before, during and recovery! they work a treat, they also do gels and recover suits!!!! the recovery is very good after a hard gym session no sore or stiffness the next morning, they should be given a medal.

I personally think that eating a good half pound donner kebab does you the world of good,obviously without salad, followed by a nice chocolate swiss roll.Failing that get yourself down to the local shop and get 4 bags of good quality crisps(not cheap tasteless shite)and a couple of bars of chocolate and the jobs a good un.

The Rodstroker

P.S I'm an alcoholic.

The Rodstroker